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How Can depression Along With Anxiety Disorder Be Treated?
I am embarrassed and ashamed. This is the first time I ve done this as an adult. I m a 63 year old woman. I angered my husband over something I said. I started punching myself in the head whilst yelling stupid over and over with each punch. I have a nasty lump, but I m more afraid of what I ve done. I m in therapy for depression, anxiety, AADD, bipolar with medications. As I said, I ve never done this before as an adult. I did it sometimes as an abused child.
Wed, 28 Nov 2018
Hello,
Consult a psychiatrist and get evaluated.
Avoid unwanted stress and anxiety. Relaxation techniques like yoga and meditation can help a bit.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. Shinas Hussain,
General & Family Physician
Consult a psychiatrist and get evaluated.
Avoid unwanted stress and anxiety. Relaxation techniques like yoga and meditation can help a bit.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. Shinas Hussain,
General & Family Physician
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